Join the Break the Cycle Membership
And learn practical ways to change the relationship patterns shaping your life.
The Break the Cycle (BTC)® Method is a psychology-based framework by psychologist and bestselling author Dr. Mariel Buqué to help you understand what shaped your patterns—and intentionally shape what comes next.
There isn't one way to break a cycle.
Sometimes you need understanding.
Sometimes you need practice.
Sometimes you need people who get it.
At BTC, we have you covered.
Workshops
Support Circles
Guided learning experiences.
Live group gatherings.
Resources
Community
Practical tools and practices.
Connecting with people who get it.
Dr. Mariel Buqué
"Every cycle breaker has one goal in mind, to make sure the cycle ends with them."
Through my years of working with people navigating trauma, relationships, and difficult family patterns, I kept seeing the same thing: we can know exactly where our patterns come from and still struggle to change them.
So I created Break the Cycle BTC®—a psychology-informed healing framework to help people understand the patterns that shaped them, practice new ways of relating, and become more intentional about the life and relationships they create.
If you're ready to make a shift, I welcome you to our deeply intentional healing space for cycle breakers.
